Immunity smoothie

Ingredients

1 cup of frozen mango
½ cup ice
¼ cup or less filtered water
3 tbs of our Natural Coconut Yoghurt
1 thumb-sized piece of ginger (peeled)
1 thumb-sized piece of fresh turmeric (peeled) or you could use a tsp of dried turmeric
1 tbs maple syrup or raw honey (optional)
Pinch of ground black pepper

Instructions

Simply add all ingredients into a high-speed blender and blend until smooth.

Serves 1.

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Roasted Eggplant with Curried Coconut Yoghurt